关于普通高校女子健美操课程内容体系的研究

Research on Arobics Curriculum System of Female Students in Higher Education

本文试图通过高校女子健美操课程体系的研究,找出最适合发展学生生理、心理、社会适应能力以及美学等方面的教学内容,确立一套完整的健美操课程内容体系,使学生通过健美操的学习从身体素质、机体能力、心理健康、社会适应能力和形体姿态得以发展和提高。

The aim of this paper is to figure out a kind of teaching method that matches with the way to improve students＇ abilities in aspects of physiological psychology、adaptation in society and aesthetics by studying aerobics curriculum system of female students in higher education;to establish a set of aerobics curriculum contents system in order to develop and advance students＇ physical quality、body ability、mental health、the ability of adaptation in society and body shape as well via aerobics practice.