影响竞技武术套路C级跳跃类高难度动作323C+1落地技术稳定性的主要因素分析

Analysis of Major Factors Affecting the Landing Technical Stability of 323C+1 Exercise of High Level of Difficulty in C-Level Routines of Competitive Wushu

通过对323C+1动作落地技术的动力学分析,揭示了落地技术的力学原理和影响落地稳定的构成因素。从运动心理学和运动生理学角度,着重分析缺乏自信、过度紧张或过度兴奋等心理因素,视觉、前庭感觉和本体感觉等生理因素对323C+1落地技术稳定性的影响,并具有针对性地提出训练对策。

A kinematical analysis of the landing for the 323C ＋ 1 exercise reveals the kinematical principle for the landing technique and factors affecting the landing stability. This paper analyzes the effect on the landing stability of 323C ＋ 1 Exercise of such psychological factors as lack of confidence, overstrain and overexcitement and such physiological factors as vision, sense of positioning and proprioception. Meanwhile countermeasures for the training of landing stability are given.