湖南省普通高校教师亚健康状况分析及其预防

Analysis on the Inferior Health Condition of Colleges and Universities Teachers in Hunan Province and Its Precaution

湖南省普通高校73%的教师处于不同程度的亚健康状况,工作压力、环境压力、社会心理压力及不良的生活方式是导致这种状况的主要原因。因此,高校教师要提高健康意识,创设良好环境,加强体育锻炼,改进生活方式。

73% of collges and universities teachers in Hunan province are in inferior health condition.Work stress,environment stress,social psychology stress and bad life way are the main reasons leading to this kind of condition.So colleges and universities teachers should improve health condition,create healthy surrounding,reinforce physical training and improve life style.