八段锦锻炼对老年人1级高血压康复治疗的临床观察

Clinical Observation of Rehabilitation Therapy with Health Qigong Ba Duan Jin on Grade 1 Hypertension of Old Patients

[目的]观察八段锦运动处方对1级高血压病患者康复治疗的影响。[方法]将48例1级高血压病患者随机分为实验组与对照组各24例,两组均以常规药物治疗,实验组在此基础上进行八段锦运动处方干预治疗。疗程为24周,主要观察实验组治疗前后血压、血脂、胰岛素及血糖等指标的变化情况。[结果]实验组经八段锦运动处方干预治疗后血压、总胆固醇(TC)、甘油三酯(TG)、胰岛素及血糖与对照组治疗后比较有显著性降低(P<0.05),而高密度脂蛋白胆固醇(HDL-C)却有显著性升高(P<0.05)。[结论]八段锦运动处方有明显的降压效果,而且能够改善高胰岛素血症,能使其血糖及血脂得到明显改善。

Objecfive：To observe the effect of Ba Duan Jin on rehabilitation therapy on old patients.Methods：A total of 48 grade 1 hypertension old patients were randomly divided into 2 groups（n=24）：control group,exercise group.Group received routine medication treatment,exercise group were treated with Ba Duan Jin for 24 weeks,and the indexes of blood pressure,blood lipid,and serum insulin blood glucose were measured before and after experiment.Results：Compared with the control group,the blood pressure,TC,TG,serum insulin and blood glucose significantly decreased（P〈0.05）.The HDL-C significantly increased（P〈0.05）.Conclusions：Ba Duan Jin intervention can effectively decreased the blood pressure,improve the insulin resistance,blood lipid,and blood Glucose.