安徽部分高职院校学生长跑运动抽样调查与分析

The sampling survey & analysis of students long running in part of vocational colleges in Anhui

文章分析了安徽省部分高职院校一般学生长跑运动存在的主要问题是:多数学生进行长跑运动存在盲目性,缺乏科学合理的锻炼方法和正确的运动技术,这对身体健康和运动水平的提高不利。提出了解决对策:加强技术教学的同时注意长跑运动理论知识的渗入与普及。

The main problem existed in the students＇ sport activity of long running in the vocational colleges of Anhui Province is that most of the participants do not maintain a accurate awareness of this movement,lacking scientific and rational exercise method and proper athletics skills,which is due to harm the improvement of students＇ physical health and athletic ability.The countermeasure to this problem is to strengthen the teaching of long-distance running skills and broadly spread the knowledge of it.