情绪周期对运动训练与竞赛的影响

The influence of the period of Mood to the Training and Competition of Athletics

通过对娄底师专学生运动损伤的发生、中国足球队和中国女子篮球队某些比赛的实况分析得出：情绪周期对运动训练和竞赛有影响。本文探讨了如何运用情绪周期理论指导运动训练和竞赛，以提高训练效果，预防运动损伤，获得较好的比赛成绩。

To anallyze the events of the sindents' sport hurt of loudi Teachers' college,some actual events of competitions of Chinese Football Team and Chinese Women's basketball Team,and get the result that Period of mood has an effect on the training and competition of athletics. This essay shows how to use the theory of period of mood to guide the training and competition of atheletics . so as to improve training effects, prevent sport hurt and achieve a inure satisfactory score of competltion.