摘要
为了提升老年人健康水平和生活质量,针对老年体育相关试验,对国外老年健身试验中常用的6种评价方法进行介绍与比较分析,认为可以涵盖对老年人体育锻炼进行评价的基本物理指标。
To improve senior citizens health and quality of living, this paper introduces six assessment methods commonly used in foreign senior- citizen fitness tests, along with a comparative analysis. It is believed to cover basic physical measures for assessing senior citizens physical exercise.
出处
《大连民族学院学报》
CAS
2010年第3期281-283,共3页
Journal of Dalian Nationalities University
关键词
老年人
移动
平衡
评价方法
健身
senior citizens
movement
balancing
assessment methods
fitness
