我国毛南族传统体育项目—“同顶”健康效应的测试研究

A Test Research on the Health Effects of Maonan Traditional Sports-"with the top"

采用文献资料、问卷调查、数理统计等研究方法,对我国毛南族传统体育项目—"同顶"健康效应进行测试研究。结果显示:经过六个月的"同顶"训练之后,测试组整体、测试组男性、测试组女性的生理领域、心理领域及总的生命质量得分都有所提高,且得分差异有显著性意义(测试组女性的心理领域得分除外)。由此可以说明,无论男女,参与毛南族传统体育活动——"同顶"的锻炼都能提高其健康水平乃至生命质量。

Using the methods of literature, questionnaire, mathematical statistics etc. , a test research on the health effects of Maonan traditional sports - ＂with the top＂ was made. The results reveal that after six months on ＂ with the top＂ training, the physical and psychological fields and the overall quality of life scores for the general test group, the male test group and the female test group, had increased. And the score difference was significant （ except for the female test group＇ scores in the psychological field）. It showed that, regardless of men or women, involving in Maonan traditional sports - ＂with the top＂ exercise could improve their health and the quality of life.