推拿配合冥想治疗失眠

The massage coordinates to contemplate treatment losing sleep

推拿手法可松解肌肉，调理五脏，安神定智，使内环境趋于平衡。舒适的推拿手法、恬静的音乐和沁人心脾的香味都属于良性刺激，对于患者情绪的平复，焦虑的解除都十分见效。同时，配合主动冥想更可以训练患者集中注意力，逐渐改善天马行空般的思维方式，如能长期坚持税前冥想，许多顽固性的失眠也可渐渐治愈。

Massages the technique to be possible the loose solution muscle, recuperates the five internal organs, calms the nerves to decide the wisdom, in causes the environment tends to be balanced. The comfortable massage technique, the tranquil music and gladden the heart the fragrance belongs to the optimal stimulation, regarding patient mood＇s returning to normal, anxious relieves is very effective. At the same time, the coordination contemplates on own initiative may train the patient to focus the attention, im- proves the powerful and unconstrained style thinking mode gradually, if can insist for a long time before the tax contemplates, many stubborn losing sleep may also cure gradually.