大学生锻炼动机和锻炼行为的关系:自我心智模式的调节效应

Relationship of Exercise Intention and Exercise Behavior of College Students:The Interaction Effect of Mental Self-Schema

大学生参与锻炼活动备受关注,既有研究着重考察了锻炼动机和锻炼行为之间的关系。本研究进一步深入探讨了大学生的显性自我心智模式和隐性自我心智模式对锻炼动机和锻炼行为这一关系的调节作用。通过问卷调研和隐性联系测试方法,发现显性自我心智模式对锻炼动机和锻炼行为这一关系的影响有限;而隐性自我心智模式对这一关系的影响显著;并且锻炼动机、显性自我心智模式和隐性自我心智模式的三次交互项显著影响锻炼行为。结果说明,相对于显性自我心智模式,隐性自我心智模式对锻炼动机和锻炼行为关系的影响更为重要。

The exercise behavior of college students is an important issue.Existing research has shed much light on the relationship between exercise intention and exercise behavior.This paper,however,aims to investigate this focal relationship by considering the interaction effect of self-schema,including explicit self-schema and implicit self-schema.Based on survey method and implicit association test,this paper finds that explicit self-schema,as opposes to implicit self-schema,has a weaker effect on the relationship between exercise intention and exercise behavior.More interestingly,this paper observes a three-way interaction effect of exercise intention,explicit self-schema,and implicit self-schema on exercise behavior.All these findings suggest that we have to care more about implicit self-schema when dealing with exercise behavior of college students.