摘要
对业余体校24名具有排球运动天赋的女青少年运动员进行为期10周的基本技术训练(其中包括每周3次的比赛训练)。教练员采用技术教学与指导相结合的训练方法,来提高运动员的传、垫、扣、发、拦网、比赛战术及跑位等各项技术水平及其技术的准确性。并测验统计出他们训练前后的基本技术和生理指标等各项数据,以此观察他们的技术及体能的变化特点。
In the experiment,24 talented young volleyball players from the amateur sports school have taken 10 weeks＇ basic skills training,including training-oriented competition 3 times a week.The coach adopts the integrated training measures combining technique teaching and guidance to improve the technique level and accuracy of pass,digging,spike,serve,block,tactics selection and positioning.The basic technique and physiology indicators were tested and analyzed to observe the characteristics of the change of the technique and physiology of the players.
出处
《北京体育大学学报》
CSSCI
北大核心
2010年第5期135-137,141,共4页
Journal of Beijing Sport University
关键词
精确性
基本技术
生理特征
体质特征
潜能研究
accuracy
technique
physiological characteristics
physique characteristics
research on the potential of athletes
