团体辅导提高贫困大学生心理健康水平的效果研究——基于积极心理学的理论

A Study of the Effects of Group Counseling on the Mental Health of College Students from Low Income Family——Based on Positive Psychology

目的:本研究旨在探讨积极心理学取向的团体辅导对贫困大学生心理健康的干预效果。方法:采用团体辅导的方法对青海、宁夏地区两所高校的80位贫困大学生进行干预,采用实验组对照组前后测加追踪研究的实验设计,验证团体辅导的效果。结果:团体辅导后,实验组被试的前后测差异显著:自尊水平显著提高,抑郁和焦虑水平显著降低,总体情感指数、生活满意度水平、主观幸福感水平都显著提高;而对照组被试的前后测没有显著差异;追踪评估结果显示团体辅导结束6个月后效果依然存在。结论:积极心理学取向的团体辅导能有效改善贫困大学生的心理健康状况,提高贫困大学生的自尊和主观幸福感,降低贫困大学生的抑郁和焦虑水平。

Objective： To investigate the the effects of positive psychological group counseling on the mental health of college students from low income family（CSLF）.Methods： The experiment of using 2×2 multi-group（experimental group、no-treatment control group） and multi-time sequence（pre-and post treatment,subsequent follow-ups） design was performed to study 80 CSLF in Qinghai and Ningxia provinces for half a year.Results： After group counseling,the scores of experimental group in GHQ-20 and index of well-being were significantly changed,while those of the control group had no significant difference.The results of follow-up showed that the effect of group counseling still existed after six months.Conclusion： Group counseling based on positive psychology can enhance the level of mental health,self-esteem and subjective happiness of CSLF,and decrease the level of their depression and anxiety.