营养补充剂对健康的双重作用及其思考

Dual Function of Nutritional Supplements Acting on Health and the Consideration

如今营养补充剂倍受人们关注,笔者认为营养补充剂的选择和使用应符合营养学、毒理学及化学的相关原理和原则,需要专业人员根据三个学科的基本原理进行研究设计、组织生产,并保证其安全性。对于维生素、矿物质在营养补充剂中的含量,最低为推荐摄入量或适宜摄入量,最高为可耐受最高摄入量,且须保持各营养素之间平衡。

Now many people pay close attention to nutritional supplements increasingly. The choice and use of nutritional supplements should be consistent with the principle of nutrition, toxicology and chemistry. The professionals of three dis- ciplines need obey basic principle, carry out study design, and organize production, in order to ensure nutritional supple- ments safety. The content of vitamins and minerals in nutritional supplements should be formulated the minimum recom- mended intake and tolerable upper intake level, and must maintain a balance between the various nutrients.