摘要
运动训练的科学化是运动成绩提高的关键,本文主要从运动员选材,训练监控和营养恢复三方面阐述了训练科学化的问题,旨在为教练员提供借鉴。
Scientific training is key to the improvement of athletic performance.This paper mainly describes the scientific training from athlete selection,training monitoring and nutrition recovery,hoping to provide references for coaches.
出处
《长春大学学报》
2010年第6期33-35,共3页
Journal of Changchun University
关键词
运动训练
科学化训练
探讨
sports training
scientific training
exploration
