浅谈摔跤运动员的赛前心理控制问题

A Simple Discussion on Wrestcers' Pre-wrestling Mentality Control

本文通过对摔跤运动员赛前心理准备的意义、目的、内容,以及赛前心理准备的各个阶段任务、良好心理准备状态的表现等方面的分析,提出赛前心理控制问题是运动员取得成绩的根本保证。

This paper makes an analysis of mental preparation of wrestlers before the wrestling with respect to its meaning, purpose, content, phased tasks and the reflection of good mental preparation state and has concluded that the problem of controlling the mentality of wrestlers before the wrestling is the fundamental factor to guarantee the good results of the athlets.