大学生体育意识和体育习惯现状调查与对策思考——以南京工业大学为例

Investigation and Consideration on Current Situation of College Students'Sports Consciousness and Sports Habits——Taking Nanjing University of Technology as on Example

在对体育习惯、体育意识与自主体育锻炼意识等概念界定基础上,通过问卷调查,了解南京工业大学大学生体育意识和体育习惯现状,分析影响大学生体育锻炼积极性的主客观因素,提出培养大学生体育意识和习惯对策,以利于对高校学生课外体育锻炼管理,引导在校大学生理性地科学地对待课外体育锻炼。

On the basis of defining concepts of sports habits,sports consciousness and self-exercise conscious-ness,this paper,through using the method of questionnaire survey,aimed to understand the current situations of Nanjing University of Technology student＇s sports consciousness and habits,analyzed the subjective and objective factors influencing their enthusiasm for taking exercises,and put forwardsome countermeasures on fostering college student＇s sports consciousness and habits.It will be helpful for universities to manage college student＇s extra-curricular exercises and guide them towards to exercises rationally and scientifically.