普通高校乒乓球课女生运动性疲劳分析

Analysis on Girls’Exercise-Induced Fatigue in Table Tennis Class of Colleges

运用文献法、调查法与分析法,对普通高校乒乓球课女生运动性疲劳产生的原因及对策进行分析与研究,旨在发现乒乓球教学中运动性疲劳产生的规律,为更好的完成高校体育教育目标服务。研究表明:普通高校乒乓球课女生运动性疲劳产生原因来自三个方面,一是教师教学方面;二是女生生活习惯方面;三是女生身体、生理健康方面;其中教师教学是主要方面因素。

Using the method of literature,investigation and analysis,this paper researched causes of female exercise-induced fatigue and countermeasures in college tennis class. It designed to identify the rules of exercise-induced fatigue in table tennis teaching and better complete physical education goals of colleges. Analysis shows that： There are there main aspects that cause girls’exercise-induced fatigue. First is teachers＇ teaching; second is a girl living habits;and the third is female body,physical health. Among the three factors,teaching is the primary aspect.