舞台实践中的自我心理调控问题探讨

Problem of Self-regulate in Stage Practice

良好的歌唱心理是一位歌唱者在学习过程中和演唱时必须具备的心理状态。正确的心理状态,在歌唱训练和艺术实践中可以起主导作用,会影响歌唱者在舞台实践中的表现,这一作用具体表现为主观意识对歌唱的影响;思想情绪对舞台歌唱者的影响以及歌唱者个性对演唱的影响。针对这些影响歌唱的因素,应进行歌唱心理的调控,对意志和情绪进行调控,还可以加强舞台实践,掌握歌唱者内心的心理活动以建立良好的歌唱状态基础,积极调控和拥有健康的歌唱心理。

The singer on stage singing to create artistic images,showing the singer of the technology and skills,and to vividly performance,full of perfect expression need to have good mental qualities.Mental quality in the singing occupies an extremely important role,because singing is a psychological mood,a singer and singing in the learning process must have the mental state.The right state of mind,training in singing and art practice,can play a leading role,influence of psychological factors may also sing songs in the stage performance practice,including awareness of the impact of singing;emotional impact of those on stage and singing personality of the singer.These factors affect the singing,singing on the Psychological Adjustment must be carried out,and including good will and the Singing State should regulate character,but also can enhance the practice stage,control singer inner mental activity in order to establish a good basis for singing the state,active control and a healthy psychological singing.