第十一届全运会十米移动靶男女混合比赛杨曾训练方略初探

The 11th National Ten Metres YiDongBa Mixed Game Strategies Yang zeng Training

十一届全运会中,杨曾击退了由男子世界冠军牛志远、曾国斌、甘霖,女子世界冠军、世界纪录保持者徐翾、王霞、仇志琪等组成的众多高水平男女选手,最终成功登顶摘冠,荣获全运会男女移动靶混合比赛的冠军。本文对杨曾训练方略初探。得出:1明确目标践行成功梦想;2确立正确的参赛态度培养良好参赛习惯;3成熟可控方法拓展比赛心胸;4营造和谐氛围优化竞赛环境;

11 games,Yang was frightened by the man NiuZhiYuan world champion,CengGuoBin,showers,women′s world championship,the world record holder Xuan xu WangXia,QiuZhiQi,consisting of numerous high levels as men,and finally reached the top,and won the national ZhaiGuan YiDongBa mixed champion.This paper has training strategy.Yang,Draw：1 clear target practice successfully dream;2 the correct attitude to cultivate good habits contestants entries,3 mature mind controlled method of game development,4 builds harmonious atmosphere optimization competition environment,5 practice successfully dream.