周期训练理论的悖论与修订

The Paradox of Periodization

周期训练面临的理论与操作挑战源于多种原因,一方面传统周期训练内容依然保持在运动训练学理论教材中,另一方面,教练员与研究人员对周期训练的科学依据、竞赛特点、实践操作、适用对象等方面提出了诸多质疑。研究就周期训练理论在理论与操作层面的矛盾与悖论现象做出一定澄清与分析,并提出周期训练理论的修订理论——"板块"理论,试图达到加强对周期训练全面认识的目的。

The cycle of training theory and operation of facing challenges from a variety of reasons, on the one hand, the traditional training cycle remains the theory of sports training in the teaching materials, on the other hand, coaches and researchers on the scientific basis for the training cycle, and the race features practice operations, applied to a number of areas such as challenge, this article on the training cycle theory in the theory and the operational level of contradictions and paradoxes is to make some clarification and analysis, trying to reach to strengthen the comprehensive and in- depth understanding of the training cycle purposes.