应用无氧阈强度提高女飞行学员有氧耐力的研究

A study on using anaerobic threshold training to develop woman pilots'aerobic endurance

应用无氧阈强度对女飞行员进行训练,并与传统的训练方法进行对照,结果表明:应用无氧阈强度训练可以提高对女飞行员的有氧耐力。

By using the method of documents,questionnaire,experiment,and statistics,this article studies the anaerobic threshold training to develop woman pilots＇aerobic endurance,the results show it is feasible to do so,although it is first used in this field inland.