大学生颈椎亚健康现状及预防——以淮海工学院学生为例

Condition and Prevention of the Sub-health of the Cervical Vertebra for College Students——Take the Students of Huaihai Institute of Technology as an Example

大学生受社会竞争和生活节奏的影响,思想压力、学习压力、就业压力等越来越大,影响了大学生的心理健康和生理健康。本文采用问卷调查法、访谈法对大学生颈椎亚健康情况进行调查,分析其发病因素和现状,为大学生积极预防颈椎病,养成良好生活习惯提供理论参考。

Influenced by social competition and life rhythm, college students suffer more and more pressures in mind, learning and employment, which have affected their psychological and physiological health. Based on a questionnaire and interview on the sub - health of college students＇ the cervical vertebra, this paper analyzes the causes and current situations of this disease and offers references for active prevention and forming of good! living habits.