试论体育教学中运动损伤及预防措施

现如今体育运动越来越受到重视,学校体育活动也随之增多,学生也更加喜欢体育运动。体育教学在素质教育中发挥着越来越重要的作用,但常常因缺乏一定的运动卫生知识和出现运动损伤后的应急措施,受伤后往往造成不必要的痛苦。虽然我们不能完全杜绝运动损伤,但我们至少可以通过努力预防或者减少它的发生,这是每个体育工作者所不得不面对的问题。分析体育教学中产生运动损伤的原因和一般规律是极其有意义和必要的。

Nowadays, with increasing attention on sports, there are more and more sports activities m me campus, Physical education plays a greater role in quality-oriented education. But it is noticed that there is unnecessary suffering after being wounded owing to the lack of some heal;h knowledge in sports and emergency measures for sports injuries. Although sports injuries could not be avoided thoroughly, they could be prevented or the incidence of them could be reduced with efforts, which is confronted by each sport worker. It is significant and necessary to analyze the cause; for and the general rules of spots injuries in physical education.