摘要
少儿期科学的训练是速滑运动员取得优异比赛成绩的基石。速滑项目要有所突破,就应从少儿速滑运动员的科学化训练抓起。少儿速滑运动员的训练要掌握其生长发育的特点和少儿速滑训练的发展规律实施教学,少儿速滑教学的突出特点是,必须将技术教学与辅导紧密结合,抓住少儿速滑运动员生理、心理和技术上的关键环节,在保证少儿速滑运动员身体生长发育的基础上,适宜安排运动负荷,产生良好的心理情绪反应。慎重对待少儿速滑运动员训练中出现的问题,采用相应的教法手段有效控制教学过程,以取得良好的训练效果。
The scientific training in the childhood is the footstone for the speed skaters to well perform in the competition. For better developing the speed skating,it should be to think much of the scientific training in the childhood. The training of children speed skaters should keep to their growth period and training specialty. The salient feature of children speed skating teaching is to close combine the technical teaching and tutorship,have a reasonable training load for ensuring their well growth with good mental reaction by catching hold of their physical,psychological and technical keystone. Cautiously doing by the problems in the training of children skaters,it's to go on with some relevant teaching means for achieving a well teaching effect.
出处
《冰雪运动》
2010年第3期8-11,共4页
China Winter Sports