云南省哈尼族传统体育项目双拐的训练对提高短跑成绩的作用探析

An Exploration of the Positive Influence of Shuangguai Training of Hani

对参加云南省第七届、第八届少数民族传统体育运动会双拐比赛的运动员的训练前后100米成绩进行分析。结果表明:在短跑训练中采用云南省少数民族传统项目双拐训练的方法对提高短跑成绩有十分明显的作用,因此在短跑训练和教学中使用双拐这一新的器械应予以重视、采用和推广。

he author attempted to analyze the different 100-meter examination results achieved by the Honghe athletes before and after receiving the Shuangguai training,who had entered for the event of Shuangguai in both the seventh and the eighth session of national minority traditional sports meetings.His analysis shows that it is Shuangguai training method which enhances the dash results.Therefore,more attention should be paid to the application and the extension of Shuangguai in the dash training and teaching.