论太极拳行功走架中之“圆”

A Tentative Analysis of the "Circles" in Taiji Quan Walking and Moving Tracks

太极拳是一种顺应自然的强身健体的运动,它在连绵不断、圆活自如的运动中以弧形的运动轨迹体现出太极拳"万变不离其圆"的哲理。论文采用文献资料法、专家访谈法和综合分析法,对太极拳行功走架中的"圆"进行了理论上的阐明与分析,论证了太极拳运动中处处体现"圆"的原理。

Taiji Quan is a kind of sports which can build people＇ s body in compliance with the nature. In the continuous smooth free movements along an arc orbit, it reflects the philosophy of ＂various movements in compliance with the circle＂ . The author adopts the methods of literature reviewing, consulting experts, and synthetic analysis to expatiate and analyze in theory the ＂circle＂ in the walking and moving tracks of Taiji Quan and illustrate the principle of ＂circle＂ revealed everywhere in the sport.