摘要
本文运用文献资料法和逻辑分析法,阐述了超量恢复原理的概念及机理,分析了运动训练实践中超量恢复原理的特性,并提出了超量恢复原理在运动训练实践中的应用方法。
Through using the method of literature review and logical analysis, this paper explains the concept and mechanism of overcompensation theory, analyzes some features of it in sports training and puts forward application method in practical sports training.
出处
《体育科技文献通报》
2010年第10期42-44,共3页
Bulletin of Sport Science & Technology
关键词
超量恢复
运动训练
应用
overcompensation
sport
training
application
