摘要
通过文献资料分析,对皮艇运动所涉及的主要工作肌肉进行了梳理;对专项力量实施过程中应遵循的两个规律进行了总结和分析。希望通过对皮艇专项力量训练相关内容的研究,为训练提供借鉴和参考。
Through analysis of literature and data,the main muscles involved in canoeing and the two rules that should be followed in specific strength training were summarized and analyzed.Summary of specific strength training related in canoeing provided reference for training.
出处
《浙江体育科学》
2010年第5期58-60,102,共4页
Zhejiang Sport Science
