鲁东南地区31-45岁女性体育锻炼现状调查与分析——以枣庄市市中区为例

An analysis on the status quo of 31-45-year-old woman's sports in the southeastern region of Shandong province——to take Zaozhuang as an example

采用问卷调查法和文献资料法对鲁东南地区31-45岁女性体育锻炼的时间、目的、内容等进行调查与分析,以了解这类人群的体育锻炼现状,并通过此研究促进这一群体体育锻炼活动的开展,增强中年女性的身体素质。

In order to promote 31-45-year-old woman to participate sports and develop their physiques, this article studies the purpose, context and time of their sports training in southeastern region of Shandong province through the methods of documents and questionnaire.