警察高空训练恐惧心理的分析

Analysis of Fearful Psychology in Police High-altitude Psychological Behavior Training and Countermeasures

恐惧是人类生来就具有,生活中经常会遇到的一种心理现象,是自我保护的一种本能反应。克服恐惧的最好办法就是直接面对危险,战胜恐惧,通过训练,给训练者制造危险环境,通过一些行为训练手段,让训练者增强勇气和自信心,培养勇敢的精神,克服恐惧心理,战胜自我。近几年来,高空心理行为训练在警察院校陆续开展起来,深受基层广大学员的欢迎。通过一系列的行为活动,达到心理教育和心理素质培养的目的。这种训练,既是技能的磨练,更是勇气和胆量的砺练。

Fear is naturally present at birth and is a common psychological phenomenon in daily life.Meanwhile,fear is a kind of spontaneous response of self-protection.The best way to overcome fear is to create a dangerous environment and conduct a series of training so that the trainee can reinforce their courage and confidence.As a result,they can meet the danger directly and conquer fear.In recent years,high-altitude psychological behavior training has been opened as a training course in police colleges and is very popular among grass-root police.This kind of training is technical on one hand,on the other hand,it is a good way to cultivate one＇s courage and improve one＇s psychological quality.