肥胖人群的锻炼行为和锻炼动机——以西安市知识分子为例的比较研究

Comparative Study on Exercise Behavior and Motivation of Obese People——Taking the Intellectuals of Xi'an City as the Example

为了解肥胖人群的锻炼行为和锻炼动机特点,通过598名西安市知识分子问卷调查,对比分析肥胖人群和正常体重人群的健康状况、体育行为和锻炼动机,并考察体育行为和锻炼动机的关系。结果表明:1)知识分子中肥胖和较胖人数占33.2%,他们的健康状况明显差于体重正常的人群,是慢性病高发人群;2)肥胖人群外貌动机最强,是肥胖知识分子参与体育锻炼的主要心理动力;3)知识分子的锻炼行为与锻炼动机显著相关,内部动机更重要;4)肥胖知识分子促进健康的方法应首选体育锻炼,需要在体育锻炼中培养乐趣动机和能力动机。

In order to understand the trait of exercise behavior and motivation of obese people,this paper analyzed health,exercise behavior and motivation of obese people based on a survey of 598 intellectuals of Xi＇an city.The result showed that 1）the health of obese people was worse;32.8% intellectuals were overweight and had more risk in health;2）the appearance was strongest in five exercise motivations of obese people,and was their driving force to exercise;3）the exercise of intellectuals were markedly related with motivations,and the intrinsic motivations were more important;4）obese intellectuals should choose exercise to promote their health,and cultivate intrinsic motivations（enjoyment,competence）in exercise.