游泳水中专项力量训练的手段与方法研究

The Methods and Means of Special Strength Training in Swimming

游泳运动员水中专项力量训练,是当今世界泳坛探索的一个课题。本文通过文献资料法、逻辑法等研究方法,结合运动训练的实践经验对游泳水中专项力量训练理论、手段与方法进行探讨与分析。认为游泳水中牵拉和牵引训练能够发展运动员不同性质的肌肉力量。

The special strength training of athletes in water is a topic pit in the present world. Through the literature material law,logic research methods and combining the experience of sports training in swimming water,special strength training theory and method are discussed and analyzed. The collector in the water of swimming and the collector training is considered to develop different kinds of muscle strength.