过度训练的产生原因及其预防

A Brief Discussion on Excessive Training Prevention and Readon of Emergence

人体超生理负荷可导致过度训练，而非大的运动负荷也可导致过度训练，因而预防过度训练是防治运动性疾病的主要方面．

This article mainly discusses on that exceeding physiological human body can lead to excessive training. And exceeding athletics may bring about excessive training either. Therefore, prevention of excessive training is the main respect of preventing prophylactic disease.