摘要
正念疗法是一系列以正念思想为基础的心理疗法的总称。"注意当下"与"不作评判"是"正念"疗法的两大理论要点。"正念"疗法在美国产生与发展,其外因是禅宗在美国的广泛传播,其内因是传统心理疗法的局限。"正念"疗法的理论谬误在于抛弃了禅宗的理论内核,而仅继承了其形式外壳。
Mindfulness therapies are a kind of therapies based on the thought of mindfulness. "Paying attention to present" and "not evaluating" are the two main points of the mindfulness therapies. The origin and development of them were not only because of the wide spreading of Zen in America, but also because of the inherent requirement of traditional psychotherapies. The theoretical errors of the mindfulness therapies were that they have received Zen's extrinsic technique, but they abandoned its theoretical kernel.
出处
《医学与哲学(A)》
北大核心
2010年第10期49-50,共2页
Medicine & Philosophy:Humanistic & Social Medicine Edition
基金
吉林大学2010年研究生创新基金资助项目"正念技术应用于灾区学生心理辅导的效果评估"(项目编号:20101013)之研究成果
关键词
正念
正念减压疗法
替代疗法
传统疗法
mindfulness, MBSR, replaceable psychotherapy, traditional psychotherapy