业余训练中青少年运动员发育敏感期专门化训练的探讨

The Discussion of the Special Training to the Young Athlete's Sensitive Period of Development in Amateur Training

从青少年生长的生理及心理特点出发,阐述了在青少年身体素质敏感期和心理品质成熟期加强对其身体素质与心理品质两方面训练的重要性与必要性,同时结合多年运动训练实践及训练成果,对青少年运动员在此特殊时期的专门化训练进行了说明和论证。

Based on the youth＇s physiological and psychological characteristics,elaborate the importance and necessity to enhance the training of the physical and psychological quality. Meanwhile,illustrate and demonstrate the special training of youth＇s special period combined with years of practical training.