投掷最后用力顺序产生争议的因素探析

Analysis of Controversial Factors on the Sequence of Final Force in Throw

查阅公开发表的关于投掷最后用力顺序方面的文章,访问部分作者和学者、专家,对文章及访问结果进行了整理和分类。对投掷最后用力顺序的观点存在着四类不同看法:先髋后踝、先踝后髋、两者皆可和不定义。针对其产生的原因进行了探究,建议用力顺序应根据投掷者本人风格而定,旨为投掷教学和运动训练提供参考。

The author consults the articles relating to the sequence of the final force in throwing,which are accessible and published,visits some of the writers,scholars and experts,then clears up and classfies sorting out the articles and the results of visit.There are four points of different views on the sequence of final force in throw named the first hip after the malleolus,the malleolus after the first hip,both approaches and no definition.Exploring the reasons the author suggests that the sequence of the final force in throw should be based on the thrower＇s self style.