高校体育教学中培养学生自觉锻炼的意识与习惯浅谈

On Cultivating Students’ Consciousness and Habits of Self-exercising in Physical Teaching of University

强调培养学生自觉锻炼的意识与习惯的养成,而如何在体育课中改变教学方法与内容来促使这一意识的养成,以便尽快地提高大学生的身体素质,成为高校体育教学的重中之重。作为一线的体育教师,要改变传统教学方法和形式,改变单一的考核办法,改变被动式体育教学方式。同时要加强教师综合素质的培养,让学生感受到教师的魅力,体验到运动的快乐。

It has been the most significant task for physical teaching of university to emphasize consciousness and habits of self-exercising so as to promote physical situation of college students.This paper explains how to change teaching method and contents in physical class to promote cultivation of the consciousness and habits,so as to improve university students’ body quality as quickly as possible.