航海条件下的睡眠质量及其与心理健康的关系

Sleep Quality During Navigation and its Effects on Psychological Health

为探讨航海条件下睡眠质量及与心理健康的关系，在２个多月海上航行途中进行了睡眠问卷和症状自评量表（ＳＣＬ－９０）测评，并与其休航期及海医学员４天海上航行前后的调查进行了比较。结果表明，长期生活工作在舰船环境的舰员航行中和休航期睡眠问卷得分均显著低于学员对照，ＳＣＬ－９０总分及各因子分显著高于学员对照和／或国人常模。短期海上航行对作为乘员的海医学员的睡眠和ＳＣＬ－９０评分未产生显著不良影响。ＳＣＬ－９０总分及各因子分与睡眠问卷总分和各因子分具有显著相关性，与睡眠时间长短无相关。提示改善航海人员睡眠质量对其心理—生理保健具有重要意义。

To explore the relationship between sleep quality and its effects on psychological health for the sailars in landingship during navigation,using a sleep questionaire and the sympton checklist90(SCL90) sleep quality was evaluated in 30 sailars during and after a twomonth ocean vogageA comparative study with 55 students as control from department of navy medicine were carried out during and after a fourday navigationThe results showed that there was a worse sleep quality,lower sleep questionaire scores and higher SCL90 scores in sailars compared with the controls during and after long ocean voyageThe sleep quality and SCL90 scores were not significantly affected for the students as passengers during short navigationThe SCL90 scores significantly correlated with sleep questionaire scores but not with sleep lengthIt indicated that the promotion of sleep quality presented important significance to the psychological health for sailars