浅谈青少年篮球训练中的罚球心理训练

Talk of the Mental Training in Penalty Shot for Adolescent Hoopsters

论述了罚球在比赛中的重要作用,罚球心理训练的重要性及方法,罚球心理训练应从青少年抓起,从小打下良好的心理基础,使他们进入高水平运动队后能有更大的发展。

This article analyze the importance of penalty shot in basketball match,the necessity and the methods of mental training in penalty shot.To the hoopsters,this mental training should start from their adolescence,because a good psychological foundation allows them to have a better performance in a superior team.