艾灸缓解运动性疲劳的临床观察

Therapeutic observation of moxibustion in releasing exercise-induced fatigue

目的:观察艾灸疗法对运动员运动性疲劳恢复的临床疗效。方法:共观察运动性疲劳运动员90例,随机分为三组,每组30例,治疗一周,分别对治疗前后的疲劳主观感觉评分(RPE)值以及实验室指标的变化进行纪录,经统计学处理,进行治疗前后组内及组间对照。结果:艾灸气海对运动员运动后疲劳主观感觉评分、心率、反应时、血清肌酸激酶(CK)活性、尿素氮(BUN)浓度、血红蛋白(Hb)浓度均有良好的改善作用,艾灸百会可以改善运动员运动后疲劳主观感觉评分、心率、反应时、血清肌酸激酶(CK)活性。结论:艾灸疗法对改善运动员运动性疲劳有良好疗效。

Objective： To observe the therapeutic effect of moxibustion on the recovery of exercise - induced fatigue. Methods： 90 athletes in exercise - induced fatigue are randomly divided into 3 groups, The treatments were conducted for a training period, and contracts were made respectively befor and after the treatments, among the 3 groups. Results： Moxibustion Qihai acapoints have obviously effect on the symptomatic grades, the heart rate, reaction time, activity of CK, concentration of BUN and Hb in the blood of the athletes after sports ; Moxibustion Baihui acupoints can improve the symptomatic grades,the heart rate, reaction time,activity of CK in the blood of the athletes after sports. Conclusion： Moxibustion has obviously effect on improving the athletes in exercise - induced fatigue.