积极心理学:高校心理健康教育与咨询的舵手

Positive Psychology: Steersman in College Psychology Health Education and Counseling

积极心理学主张以人自身的积极力量和美德等为研究对象,培养、发掘积极的心理品质。在高校心理健康教育与咨询中运用积极心理学有较大的现实意义,有助于调动一切积极因素,帮助学生形成积极的认知模式、体验积极情绪、建构积极人格、塑造积极行为,以便远离心理疾病,更好地成长成才。

Positive psychology takes people＇s positive power and virtues as it research object so as to cultivate people＇s active character. Applying the idea of positive psychology in college mental health teaching and counseling is of great realistic importance. It can wake up all the active factors, so as to make students obtain positive cognitive model, experience active emotion, construct positive personality and form active behavior, getting away mental diseases and becoming useful man.