日本优秀游泳运动员赛前训练分析——以金子洋明组为例

Analysis Of Pre-competition Training For The Japanese Outstanding Swimming Athletes——Taking JinziYangming As An Example

从运动训练角度,选取日本部分优秀游泳运动员的赛前训练作为案例,对其运动负荷、训练结构、训练手段进行初步探讨,旨在为中国教练员提高重大比赛备战质量提供借鉴和参考。

This article from the movement training angle, selects some Japanese outstanding swimming athletes＇ pre-game training to take the case, to its physiological load of exercise, the training structure, the training method carries on the preliminary discussion, for the purpose of enhancing the quality of Chinese trainers who prepare for the important competition to provide uses for reference.