竞技跆拳道横踢的技术分析与训练方法

Technical Analysis and Training Method of Horizontal Kick in Competitive Kaekwondo

竞技跆拳道中的横踢技术是所有进攻技术中最简单、最有效、最常用的一种技术,它的特点是进攻快,并且进攻结束后还能快速地进入防守状态,或者快速衔接其他的进攻技术,它能够作为所有运动员在实践中的常规技术。因此,运动员学好横踢,就迈入了竞技跆拳道的第一道门槛。

Horizontal kick is the most simple, effective and commonly used technique in attacking tech- niques in competitive Kaekwondo. It is so fast in attacking and rapid to defense or move on to other attac- king techniques after the attack that it can be used as conventional technique by all players in practice. Therefore, players step into the first threshold after they have learnt the horizontal kick.