柔道运动中常见的运动损伤及其预防措施

Ordinary Sports Traumas in Judo and Their Preventive Measures

柔道是重竞技类对抗性非常强的项目。而且在摔打中,速度快、搏击凶狠、运动员致伤率高。本文通过调查研究,阐述了柔道运动的致损因素,对受损性部位提出了相应的预防措施。

Judo is a kind of sports with fierce athletic competitiveness. In this sport, it is athletes to get injured for the high speed and fierce striking. This article expatiates on the factors this sport and puts forward measures to avoid such injuries.