摘要
在文献资料研究的基础上,从帆船运动训练的实践出发对帆船运动性心理疲劳的产生机理、训练中的表现及如何消除心理疲劳进行了全面的探析,旨在找出一些更合适消除帆船运动员心理疲劳的方法,以便帮助教练员深入的了解运动性心理疲劳的相关知识,从而更有效地预防和消除帆船运动员的心理疲劳,提高运动成绩。
By means of literature review,this paper focuses on the causes,expression in the training and treatment of the practice of sailing to study athletic psychological fatigue.The purpose is to find out the effective method to eliminate athletes staleness,to help trainer understand deeply knowledge of athletic staleness,to prevent and eliminate effectively sailor＇ staleness and enhance their competitive performance.
出处
《湖北体育科技》
2010年第5期607-609,共3页
Hubei Sports Science
