中外优秀男子铁饼运动员赛前训练计划及其专项力量指标的比较研究

Study on Specific Strength and Pre-Competition Training of Outstanding Chinese and Foreign Men Discus Throwers

为探讨我国与世界男子铁饼项目之间的差距及其原因,研究对我国优秀男子铁饼运动员(李少杰)与德国优秀男子铁饼运动员(里德尔)的赛前训练计划及专项力量训练水平进行了比较研究。分析表明,尽管中外运动员的赛前训练均十分重视重器械、轻器械与标准重量铁饼投掷练习的交替与有机结合。但从赛前专项训练负荷的安排可以看出,里德尔的重器械训练内容较李少杰的相对较多。此外,从最大力量与专项力量指标的比较看出,李少杰在专项力量水平上与里德尔还有较大差距。为此,研究认为专项力量与专项能力训练负荷水平的差距可能是我国男子铁饼项目落后于世界水平的重要原因。

In order to explore the gap between China and world man discus and its reason, this paper discus the excellent athletes man Li Shao- Jie （China） and Riddle（German） pre -match training plan, special strength training level were compared. Results show that, despite foreign athletes are very heavy on the game, instruments and apparatus of combining with practice standard bread. But from the training load arrangement, the heavy equipment training contents Riddle is relatively more Li Shao -Jie arrangement. In addition, from the biggest strength and special strength indexes, the comparison Li Shao -Jie in special strength level with Riddle and gap. Therefore, this paper argues that special strength and special ability training load level difference may be discus man behind the world level.