一例运用催眠疗法治疗失眠症的案例报告

A case treatment of insomnia by Hypnotherapy

本次案例主要采用催眠疗法,并结合行为疗法和认知疗法对个案进行了心理问题的矫正,尤其是将系统脱敏和认知疗法融入到催眠疗法之中,在对求助者的心理进行整合式治疗后,其睡眠状况明显改善,精神状况得到提高,抑郁情绪消除,焦虑程度显著降低。再次进行问卷自测后分数明显下降,该咨询取得了较好的效果。

This case mainly uses the hypnotherapy, and combines the behavior therapy, the cognition therapy and the scene preview carries on the insomnia,especially integrates the system desensitization and the cognition therapy to the hypnotherapy. After the treatment, the effect is obvious, the case reported that its pressure relief, the sleep improve, the point of view to be good,and she could quickly adjust herself to process sleep.The scores on the retest of the questionaire is significantly drop.In a word,good curative effect has been obtained by this consultation.