大学生颈肩臂综合征运动干预效果评价

Evaluation of the Implementation Movement of "Mouse Shoulder" in College Students

目的了解运动干预消除大学生颈肩臂综合征(简称"鼠标肩")的效果,为进一步采取干预措施提供依据。方法采用触诊和笔试问卷对87名河北师范大学2009级在校大学生进行调查,分组实施运动干预,干预前排除了不良指标因素,对一个学习单元运动干预效果进行评价。结果通过一个周期的运动干预实验,"鼠标肩"干预效果非常显著,干预后干预组与对照组均值比较,差异有统计学意义(P<0.01)。结论一次使用计算机时间过长、坐姿不正确、不良的生活习惯以及缺少锻炼是"鼠标肩"形成的主要因素。

Objective Through the implementation of movement intervention,to achieve the goal of elimination of university students ＂mouse shoulder＂ symptoms and gradual recovery.Methods By using the ＂mouse shoulder＂ symptom survey in 87 college students of Hebei Normal University,2009,after that make implementation of the exercise in different groups,then evaluate the effects of exercise intervention in each unit they have learned.Results After one cycle of movement interference experiment,the ＂mouse shoulder＂ was improved and recovered significantly,and there were statistical significant difference between the intervention group and the control group（P〈0.01）.Conclusion The main factors to ＂mouse shoulder＂ are long time using computer,incorrect sitting,bad life habits and luck of sports.