田径跑、跳、投运动项目中常见损伤及防治

Injury and Prevention of Track and Field Running,Jumping,Throwing in the Common Sports

田径运动是各项运动中最基础的体育项目,极易产生运动伤害事故。在教学与训练中,学生难免会发生不同程度的运动损伤,因而了解田径运动中常见损伤的基本特征,采取合理的措施防止伤害事故的发生,对降低运动损伤有着非常重要的意义。

The movement of track and field is the most basic sport, easy to produce sports injuries. Teaching and training, students will inevitably be different levels of sports injuries occur, and thus understand the track and field in the basic characteristics of common injuries, to take reasonable measures to prevent injury accidents, sports injuries of the lower has a very important significance.