国外心理技能训练(MST)程序的传递与周期化心理技能训练研究

Primary Discussion on Mental Skills Training Delivery Programs and Periodized Model of MST

主要采用文献资料法阐述了心理技能训练在最佳竞技状态发展中所起的作用。但是,在运动心理领域对怎样尽力为最佳运动表现提供必要的心理技能训练工具和技能存在着一些分歧。心理训练咨询师和干预研究者们最近已提议心理训练的周期化可能是应用运动心理程序传递的未来主要的方法,心理技能训练程序的传递模式有待于进一步的研究。

A wealth of peer-reviewed studies strongly supports the role that mental skills training（MST） plays in the development of an optimal psychologic state for sport performance.However,some disagreement exists in the sport psychology community over how best to deliver the MST tools and skills necessary for optimal sport performance.Mental training consultants and intervention researchers have recently suggested that periodization of mental training may be the next major leap forward in applied sport psychology program delivery.Models of mental skills training delivery programs are still to be studied.